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Workouts Covered

High Fat Burning!! Weekly Workout Routines

Reps and Sets 

 

Nutrition Covered

  • Tasty Recipes| Meal Guide 
  • Detox Meals 
  • Weight Loss Meals 
  • High Protein Recipes 
  • Includes Snacks

 

Super Chat Coaching Calls 

Review Technique 

Form Corrections 

 

Live Meal Prep Sessions 

Master guide Recipe Calendar

Grocery List 

Food Challenges 

 

 

 

F4B Membership

SKU: 364215375135191
$69.00Price
  • Program that can be executed at the gym or at home. Perfect for beginners or intermiditae workout experience. Great for individuals who need help engaging core muscles that feel like do not want to engage. 

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