Are you ready to finally achieve the fitness goals you've been dreaming of?
Do you feel stuck, overwhelmed by conflicting information, or just unsure where to start? You're not alone. Many people in Fresno and the surrounding areas struggle to find a fitness routine that truly works for them.
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At Coach Cat Fitness, I understand. You're busy, you have commitments, and you want results. You deserve a clear path to get there – a path that’s tailored specifically for you.
IMAGINE THIS
Waking up with more energy and feeling confident in your own skin.
Fitting into your favorite clothes with ease and pride.
Feeling stronger and more capable in your daily life, whether it's playing with your kids, excelling at work, or enjoying your hobbies.
Having a proven plan that eliminates guesswork and delivers real, sustainable progress.
YOU'VE TRIED IT ALL...
You've tried diets, you've tried different workout programs, and maybe you've even joined a gym, only to feel frustrated by a lack of progress or inconsistent results. The fitness world can be confusing, full of fads and one-size-fits-all approaches that simply don't fit your unique needs. You need more than just exercises; you need a strategy, accountability, and a true partner in your fitness journey.
MY SOLUTION:
Personalized Coaching That Gets You Results
HI, I'M COACH CAT!
For years, I've been helping individuals just like you in Fresno and the surrounding communities transform their bodies and their lives. I believe that sustainable fitness isn't about quick fixes; it's about building healthy habits, understanding your body, and having a personalized roadmap to success.
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My personal training programs are designed to take the guesswork out of your fitness journey and empower you to achieve the lasting results you deserve. I'll provide you with:
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A Clear Plan: No more generic workouts. Your program will be custom-built to your goals, fitness level, and preferences.
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Expert Guidance: Learn proper form, effective techniques, and how to fuel your body for optimal performance.
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Unwavering Accountability: I'll be there to support you, motivate you, and keep you on track, even when life gets busy.
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Sustainable Results: We'll focus on building habits that last a lifetime, not just for a few weeks.
YOUR JOURNEY STARTS HERE
PICK YOUR PLAN
I offer a range of personalized training packages designed to meet you wherever you are on your fitness journey. Each package includes comprehensive coaching and support to help you achieve your goals.
Kickstart Training Plan
(6 Sessions)
Your Confident Beginning
Strength & Sculpt Package
Build, Tone, and Transform
Total Transformation Package
Unleash Your Full Potential
Kickstart Training Plan
(6 Sessions)
YOUR CONFIDENT BEGINNING
You're ready to make a positive change and need a clear, supportive push to start your fitness journey right. You want to build confidence and see initial progress without feeling overwhelmed.
This package is ideal if you’re new to personal training, looking to reignite your fitness routine, or want to kickstart your journey with focused, expert guidance. We'll lay a solid foundation for lasting success and help you feel more confident in your workouts.
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What You Get:
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6 Personalized 1-on-1 Training Sessions: Dedicated coaching to help you learn proper form, build foundational strength, and feel comfortable in the gym.
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Access to a top-tier fitness facility in Fresno and surrounding areas where we will conduct our sessions.
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Initial Fitness Assessment: We'll define your starting point and understand your body's unique needs.
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Body Fat Assessment: Track your progress and celebrate your body composition improvements.
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Nutritional Guidance: Practical advice to help you fuel your body effectively for your goals.
Investment: $400/month
Strength & Sculpt Package
Build, Tone, and Transform
You're committed to making significant progress and want consistent, dedicated support to build real strength, sculpt your physique, and maintain your motivation.
This package is perfect if you’re ready to establish a strong, consistent fitness routine, break through plateaus, and actively work towards building lean muscle and toning your body. You'll accelerate your results with ongoing professional guidance and accountability.
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What You Get:
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12 Personalized 1-on-1 Training Sessions: Consistent, in-depth coaching to refine your technique, build significant strength, and actively sculpt your body.
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Continued access to a premier fitness facility in Fresno and surrounding areas where we will conduct our sessions.
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Goal Setting & Progress Tracking: Regular assessments to monitor your improvements and ensure we're on track to hit your targets.
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Body Fat Assessment: Ongoing tracking to visualize your body composition changes.
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Nutritional Guidance: More detailed strategies and support to optimize your diet for muscle gain and fat loss.
Investment: $599/month
Total Transformation Package
Unleash Your Full Potential
You're serious about achieving a comprehensive body and lifestyle transformation. You want the highest level of personalized attention, consistent accountability, and in-depth support to reach your ultimate fitness and health goals.
This package is for those who are ready to make a profound, lasting change. You'll receive the most intensive coaching, strategic planning, and continuous support to completely transform your body, habits, and overall well-being.
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What You Get:
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20 Personalized 1-on-1 Training Sessions: The most intensive coaching to accelerate your results, refine every movement, and achieve peak performance.
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Extended access to a premier fitness facility in Fresno and surrounding areas where we will conduct our sessions.
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Advanced Goal Setting & Monitoring: Comprehensive tracking and analysis of your progress, ensuring we are always on the most effective path to your ultimate goals.
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Body Fat Assessment: Regular assessments to track your full transformation.
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In-Depth Nutritional Mastery: Personalized meal planning strategies, advanced habit building, and ongoing dietary adjustments for optimal health, performance, and body composition.
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Unlimited Support & Accountability: Direct, priority access to Coach Cat for consistent motivation, guidance, and problem-solving, ensuring you never feel alone on your journey.
Investment: $899/month